No-Nut Butter in Vitamix



Ingredients:
2½ cup (330 ml) sunflower seeds, unsalted
½ cup (85 g) flaxseed
¼ cup (35 g) sesame seeds
½ cup (120 ml) sunflower oil
2 Tablespoons honey, or sugar
½ teaspoon salt



Place all ingredients into the Vitamix container in the order listed and secure lid.
Select Variable 1.
Turn machine on and slowly increase speed to Variable 10, then to High.
Blend for 1 minute 15 seconds, using the tamper to press the ingredients into the blades.
Yield: 2 1/2 cups

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